Let us help you to MOVE and FEEL better.
Services
CrossFit & Group Training
We offer a large timetable of group training sessions including CrossFit Sapphire, Active Group Training and Staying Active (50+ yrs). Bookings are essential as we cap our participant numbers in each session.
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Personal Training
Private training sessions to improve your fitness, body composition and health. Bookings essential.
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CrossFit Kids & Teens
Specialised CrossFit Kids and CrossFit Teens sessions for Primary and High School aged participants.
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Our 2 week introductory trial is for LOCALS who LIVE PERMANENTLY in the Bega Valley
Trial clients must be 18+yrs and new clients
To get started on a trial, CLICK HERE
Our Team
Lou Strachan
Owner & Coach
Cert III Fitness, CrossFit Level 1, Bergener L1 Weightlifting Coach, Provide First Aid, Valid WWC
Alana Koellner
CrossFit Coach & Nutrition Coach
Cert III & IV Fitness, Cert IV Nutrition, CrossFit Level 2, CrossFit Masters, Provide First Aid, Valid WWC
Kim Bobbin
Accredited Exercise Physiologist
B Sc (Exercise Sc), Grad Dip Sec Ed (PDHPE), Cert III & IV Fitness, CrossFit L1, CrossFit Kids, CrossFit Gymnastics, Level 1 Olympic Lifting Coach, Precision Nutrition L1, Cert IV Business, Cert IV Training & Assessment, Les Mills & Mossa Group Fitness Trainer, Provide First Aid, Valid WWC
Contact
- 2/28 Buckajo Rd, Bega NSW, Australia
- +61-0408693844 - Lou Strachan
- lou@crossfitsapphire.com
- Group training via timetabled sessions between 6am-7.15pm. Private sessions via appointment.
